Most likely, you’ve heard that too much sugar can be bad for your health. Consuming sugar…

Although there is no magic food that can keep your brain healthy as you age,…

stress is a major health risk. The stress of everyday life is enough to cause you problems. Many…

Some foods are more harmful than others. Let’s talk about the dangers of eating five foods…

Heart palpitations may mimic a heart attack. When you do not know the cause, it can…

You might think that to strengthen your biceps (the upper arm muscle between your shoulder…

Many people are looking forward to daylight savings time after a long, cold winter. The dark…

Many people today prefer to eat processed foods for their quick, easy meals and snacks. The…

We are born with the ability to think. We think happy and not so good thoughts. We…

You may have seen low, brown clouds hovering around a city if you live there. You…